An incredibly restorative, meditative practice. Following the traditional 26 postures in a 60 minute format. Holding each pose to open connective tissues and fascia. Beneficial for all ages.
Amalaya Hot 26&2
105° - 60 Minutes
Inferno Hot Pilates - 95°
Inferno Hot Pilates es un entrenamiento intenso, de bajo impacto y cuerpo completo, basado en Pilates. Se realiza en un mat de yoga a 95°F y 40% de humedad, fortaleciendo músculos y quemando grasa sin impacto. Apto para todos los niveles.
Flow State - 97°
A beautiful choreographed practice of flowing through yoga poses incorporating movement to breath and intention. Flow State is when a person performing this practice is fully immersed in a feeling of energized focus, full absorption and inner joy while connecting to breathe, going within and flowing to music
Metta Meditation
Join a meditation class focused on love, kindness, and gratitude. We will work with the heart chakra and lead life through intention. Suitable for all levels of experience.
Hot Fusion is a unique blend of bikram and hatha inspired yoga. A comprehensive sequence designed to detoxify and restore the mind and body in a hot setting (105 degrees) to upbeat music. This class is perfect for beginner and experienced yogis alike.
Hot Fusion - 105°
Heated Ashtanga Inspired Yoga - 100°
Vigorous flow connecting asana and pranayama where the teacher adjusts and facilitates an improv practice based on the Ashtanga series. Room is heated to 100 degrees with 40 - 50 % humidity.
Restorative - 78°
An incredibly restorative, meditative practice. Hold each pose for 5-10 minutes at a time to open connective tissues and fascia. Accessible and beneficial for all ages and abilities.
60 minute traditional guided sequence of the 26 Hatha postures & 2 breathing exercises, focusing on the beginner. A moving meditation beneficial to flexibility, balance, strength and calming of the mind. The room is heated by infrared heat panels and humidification systems to increase the detoxification effect and make the postures more accessible.
Beginner’s Hot Yoga - 85°
An incredibly restorative, meditative practice. Following the traditional 26 postures in a 90 minute format. Holding each pose to open connective tissues and fascia. Beneficial for all ages.
Amalaya Hot 26&2
105° - 90 Minutes
Uses sound and repetitive movement to stimulate the lymphatic and endocrine systems. Each session varies weekly, targeting specific glands and energy centers. It's a physical and mental challenge for deeper meditation. No adjustments, eyes typically closed, and longer seated periods. Expect a total energy shift and balance in body, mind, and spirit.
Kundalini Energizer Set
