Lake Havasu City, AZ 86403 |+1 (928) 732-0558
Lake Havasu's only Inferno Hot Pilates classes
the only IHP-certified instructors in town.
Amalaya is home to four certified Inferno Hot Pilates instructors. We are the only place in Lake Havasu City offering Inferno Hot Pilates classes, blending classical Pilates principles with the proven benefits of training in the heat.
What is Inferno Hot Pilates?
Inferno Hot Pilates (IHP) is an intense, low‑impact, full‑body workout based on classical Pilates principles, created by Gustavo Padron. Practiced on a yoga mat in a room heated to 95°F with 40% humidity, this 60‑minute class strengthens muscles, builds core stability, and improves flexibility — all without the impact of jumping or running.
Unlike reformer Pilates, which uses spring‑loaded machines, IHP uses your bodyweight in the heat to deliver an equally challenging workout. The heat increases circulation, helps muscles work deeper, and produces a meaningful sweat that leaves you feeling detoxified and accomplished. Amalaya is the only place in Lake Havasu City offering Inferno Hot Pilates classes, taught by our team of four IHP‑certified instructors.
Amalaya Yoga is the only studio in Lake Havasu City offering Inferno Hot Pilates
Pilates classes at Amalaya
Why heated pilates?
Increased flexibility
The heat relaxes tissues and allows
for a greater range of motion,
helping you move more safely
and effectively.
Detoxification & mental focus
Sweating supports renewal while the heated environment enhances concentration. Infrared panels deliver gentle, even heat for a deeper focus.
Higher caloric burn
Training in a heated room increases metabolic demand compared to unheated Pilates, supporting higher caloric expenditure.
Meet your IHP‑certified instructors
Amy soroka
Certified instructor
Combines expert alignment with safe progressions. Every class is designed to build lasting strength, leaving students of all levels feeling powerful and energized.
MIA GAVALDON
Certified instructor
I’m an encouraging Pilates instructor blending hands-on guidance, motivation, and empowering clients to move confidently at their own pace.
KAILE LEE
Certified instructor
Emphasizes functional strength and breath‑driven movement, guiding students through intentional sequencing that enhances mobility, posture, and confidence.
VICTORIA ESTEVES
Certified instructor
Pairs detailed instruction with encouraging corrections to build resilience and consistency. Her classes prioritize control, form, and sustainable progress.
